Taking Stock: Increasing your wellbeing for the year ahead

Jonathan Males

The last two years have been exceptionally challenging, as we have all learned to cope with isolation and uncertainty. As we start to look towards Spring, and hopefully the end of the pandemic’s worst impacts, this afternoon workshop will help you to take stock of your life and assess your sources of wellbeing. This will help you build your physical, emotional and spiritual energy for the year ahead.

 Jonathan is a psychologist, executive coach and spiritual director who helps people in all walks of life to know themselves better and to grow their capacity to live fulfilling lives.